On Deck - Allergen Awareness

When you here the word allergies, what comes to mind? Sneezing, runny nose and red itchy eyes?

What you might not know is that allergens can cause a plethora of other nasty issues in our body. If you have any of these issues, there is a good chance you could have a food or environment allergy:

- Chronic fatigue
- Chronic headaches
- Nausea
- Brain fog
- Irritability
- Skin irritability
- Blemishes and breakouts on the skin

These are actually the more mild affects of the allergens that are in much of our packaged and processed, GMO foods.

To name just a few, diseases such as Alzheimer's, brain cancer, seizers, MS and various diseases of the nervous system can creep up over time when we consume the chemical laden foods.

Join us May 3rd to learn more about the affects of GMO's, MSG, mainstream cleaning products and dairy and learn how to combat these affects and heal the body with whole/raw/plant based meals and dishes.

So, what's on the menu?

- Spicy Sweet Potato Soup with Cilantro Pesto
- Norilicious Living Crackers
- Dairy-free Cheezy Popcorn
- Dairy-free Banana Rice Pudding

We would love to share the evening with you! Call 317-501-7606 to reserve your spot before they are all gone. Only a few seats remain!


Spring Blessings,
Chef Wendell & Chef Audrey

FREEEEE Stuff!

We're working away on Food Bliss II and are excited to announce that will be offering EVEN MORE free giveaways and prizes during this series!

So many local businesses are jumping on the Food Bliss train and generously providing us with amazing gifts products, gift certificates and coupons. Last series we gave away AT LEAST 3 gifts each night - some nights 10+ gifts! This time we will have even more!

Here are just a few of our lovely supporters and what they are offering:

Good Earth - discount coupons
Bee Free Gluten Free Bakery - fresh baked gluten free goodies
Hidden Pond Farm - fresh, local, fermented foods
Wildflower Ridge Honey - fresh local honey products
Be Bliss Healing Therapies - therapeutic aromatherapy products
Raw Gourmet Delights - fresh raw food items
Sofia Organic - worm castings for nutrient-rich gardening

And this is just the tip of the iceberg! We'll be posting the full list on the site below soon.

We are getting calls every day and filling up already! Seating is limited at Mother Nature's Sun, so if you're on the fence, climb on over and give us a call before we're filled up! We would love to see your shining face and share this amazing series with you - were food is medicine and healing the body is happening every week.

Stay tuned for details on our first class, Allergen Awareness on May 3. We will be talking about the affects of GMO's on our allergies, the affects of dairy products (especially factory farmed, heavily processed dairy). You might be surprised at what you learn about what is lurking in our food and environment. But never fear - we'll tell you how to heal and treat the body with food and gifts from the earth!

Many Blessings to you!!

Chef Audrey & Chef Wendell

Love to our Sponsor

Hi everyone!

We're gearing up for Food Bliss II! If you haven't yet checked out our 6 new classes coming up, take a look at the previous post for details. We're taking RSVP's now and seats are already filling up!

We just wanted to share this awesome video that showcases our sponsor, Good Earth. We couldn't agree more with the statement in the video that "Good Earth is the heart of Broad Ripple". If you haven't yet been, we urge you to take a trip to see what you've been missin. Good Earth is filled to the brim with natural, organic and high quality health foods, supplements, essential oils, herbs, clothing and body care just to name a few.

We talk a lot about choosing quality food in our classes. Good Earth is the epitome of quality across the board. The support local businesses and farmers, carry ONLY organic produce and have the best customer service you'll ever find.

This is us at Good Earth picking up ingredients for our class!


We love Good Earth and are looking forward to another awesome Food Bliss series with them.

Watch video Here

Good Earth Blessings everyone!

Chef Audrey & Chef Wendell