Food Bliss IV - What's coming up!

As we gear up for our next Food Bliss class of series IV, we want to share with you a few pics from our first class. What a fun group! Oh, and the food was pretty darn tasty too!

Join us Thursday September 18th for our next class - "Re-Wild Your Health". We'll be talking about how to incorporate healing herbs and wild foods into your diet for taking your wellness to the next level. And if that's not enough, we will also be sharing useful info on how to be prepared in the event of electricity and/or water being unavailable for longer than 24 hours. With the weather changes, more storms, droughts, and who knows what to come, it's always great to be prepared! $45 for the class. Call 317-501-7606 Peace! Chef Wendell & Chef Audrey

2012 Fall Series Coming in September - Re-Awakening the American Palette

We're Back!

We are raising consciousness this fall with our newest dynamic Food Bliss Series: Re-Awakening the American Palette. This series will be brimming with fun, laughter, high vibrations, new information and new recipes that will awaken your palette, your health and your spirit! If you’re one of the Awakened millions, you already know what must to be done to flourish, connect, and achieve a higher vibration…. feed your temple the fuel designated by creation, not a chemist. It’s time to change the way we eat. Changing how we eat creates delicious changes in others, mother earth, and our expanding consciousness.

................................................ September 4 - Reclaiming Your Taste Buds • Your taste buds and appetite have been hijacked. How? (The End of Overeating by Dr. David Kessler) • Flavor balancing and texture to make new foods exciting and appealing • Chemicals in food that artificially augment flavor to get you to eat more, more, and more • Breaking the chains of food addiction. (The End of Overeating”) Great quotes and scientific support regarding food addiction in the US today. .................................................. September 18 - Re-Wild your Health • Just like in a forest wilds, 1000’s of activities go on within your ecosystem but you’re unaware they are happening; they just do. Your body intelligence is profoundly influenced, positively and negatively, by the type of fuel you give it to work with. Garbage in; garbage out. • What would you do if there was a disaster and you could no longer cook food. Would you know what food to keep on hand for emergencies to fuel your temple; how to store and prepare it to survive till help comes or electricity and water is restored? .................................................. September 25 - Health on a Cellular Level • Mental, physical, and spiritual health is profoundly affected by food choices. • Everything happens on a cellular level. Not only do they need the proper fuel, cells need to feel hear, and sense the attitude of gratefulness. • Every seven years, your temple replaces the majority of your cells. Are you providing quality re-building materials? ..................................................... October 2 - Nutritional Karma • Raise your vibration by meditating on your food. Colors, texture, source, the farmer, the soil, the sun, and the water that fed it. • How to put more energy into your food. What you put in can give 3x back if it's the right food. • What you eat becomes a physical part of your body, mind, and spirit. .............................................. We hope you can join us! Space is limited, so RSVP sooner rather than later! 317-501-7606. love, Audrey & Wendell

Attitude of Gratitude

Food Bliss was born as a collaboration of two people with a common dream ~~ to create an experience around food and wellbeing that leaves people full of joy, hope and information to fuel the fire of positive change.

We completed our third series on January 31st and ended feeling so full of love and most of all, gratitude. We are grateful for every single person who helped make this series possible, and that includes all of the beautiful shining souls in the audience :)

During this series, we were blessed to receive feedback from our audience members who have made positive changes in their diets and lives since they started attending our classes. Wow, this was powerful. Here are just a few changes that were voiced (summarized):

- Started an organic garden
- Lost weight (many testimonies of this one)
- Skin and hair more healthy and glowing
- Switched out toxic skin products and now using natural
- Blood glucose levels lowered drastically
- Family motivated to start changing eating habits after seeing the changes in me
- More energy - actually caught myself skipping down the sidewalk :)
- Sleeping better
- New like minded friends
- Feeling happier than I have in a long time

These are just a few changes our Food Bliss audience members have made in their lives. We're so happy for each and every one!

We are also so grateful for the amazing local vendors who supplied us with prizes for our raffels and giveaways for our audience...and of course to Good Earth, our sponsor for being such amazing supporters for this project and to our home, Mother Nature's Sun, for giving us a beautiful space to hold Food Bliss. If you want to check out our supporters for his series - please check out the vendor list below and check out what they have to offer!

And now for a few last pics of Food Bliss III

That wraps it up folks. Stay tuned for our next 2012 Food Bliss Series coming this summer!

Peace, love and gratitude,
Chef Wendell & Chef Audrey

Kids Health Class review - Beauty from within coming up!

We had the most amazing time the evening of our "Raising Healthy Kids" class last week. So much information was shared and people were leaving inspired and ready to make changes for themselves and their families - yea!

We love to watch our Food Bliss audience make new friends along the way. We have the pleasure of watching new relationships form and lives change before our eyes. Can you tell we love what we do?

Here are a few shots from last week's class.

This week's "Beauty from Within" class will be full of information on natural beauty remedies and tips, information on what foods help us beautify from within and what foods to stay away from. This is sure to be a fun class!

It's not too late to sign up! 317-501-7606.

Food Bliss Blessings,
Chef Wendell & Chef Audrey

Are you on Acid? Class recap!

Whew! We packed the house for our first class of the Food Bliss III series and what a night! Four delicious recipes were shared, but even more importantly, life changing information was shared.

We were so blessed to have some of our regular attendees share their testimonies of chronic health issues going away through eating more fruits veggies and whole foods and cutting out the Acid(packaged, processed, "convenience" foods). Here's to vibrant health - yay!

Now for some pics from the class:

Can't wait for next week!! Join us for our next three classes - next up is "Raising Healthy Kids" with recipes that can be enjoyed by kids and adults that are young at heart :) Call 317-501-7606 to sign up :)