Diabesity Recap - Stress Busters on deck!

We're predicting that DIABESITY will become a word in Webster soon. The link between heart disease, obesity and diabetes is is amazing. Our country is the fattest in the world and one of, if not THE sickest. We think this is nothing short of a travesty and we packed as much information we could about the life threatening trifecta into our class. And as usual, we made some delish dishes for our Food Bliss peeps. Check it out:

Our next and final class of the series will be all about the biggie - the one that leads them all - STRESS. Stress must manifest physically in the body if we don't take measures to relieve it. These manifestations come in as many forms as there are people. It could be skin irritations, digestive issues or more serious manifestations like cancer. We're showcasing foods that ease stress, anxiety and depression. The lovely peeps who attend the class will be lead in a meditation with the lovely Wendy Morrison of Mother Nature's Sun and be given a long list of tips on how to live a blissful, stress-free life.

Stress Busters Menu:

Living Pear Cinnamon Tort
Living Calabrese Salad
Chocolate Dipped Strawberries
Creamy Pacific Garden Pasta Salad

Join us!