We had a blissful time at our Simple Detox class this past Wednesday. Our second class of the series was brimming with folks eager to learn about cleansing the body!
We made four delicious recipes:
Audrey's Green Goddess Juice
Thai Veggie Wraps with Special Sauce
Mushroom Pizza
Ayurveda Kichery
We think the mushroom pizza was so much fun to eat and to feast your eyes on as well! So very simple and soooo yummy!
Here are a few items our lovely class learned:
- We hear this buzz word all the time, but what are toxins REALLY?
- What are the top toxin culprits for us today?
- How can we cleanse our bodies of these toxins?
- How important is organic when cleansing the body and why?
- Everybody Poops! (we just like saying that) - how important it is to cleanse your colon and resources to help us get started
- How important the liver is to cleansing the body and how to support this most important organ
- Tips on how to lose weight
Pretty cool stuff, eh? We still have 4 more information-packed classes to go, so if you haven't signed up yet, you still have time to get in on this amazing opportunity to learn all that we can possibly cram in to these 6 classes. And you can still cash in on the 3-class discount!
So, what's on deck for next week? Great Digestions, my friend. That's right, we're talkin more about our digestive system and how to keep it movin and groovin so that you have the energy and vibrant health you want and need to live your best life!
What is the menu you ask?
- Herbed Almond "Cheeze"
- Spicy Korean Kimchi
- Sauteed Greens in Curried Coconut Cream
- Tomatos Stuffed with Veggie Hash
We will also be sampling some of Hidden Pond Farm's awesome fermented kombucha! Join us!
Blessings and radiant health,
Audrey & Wendell
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