Gluten Free Living recap - Diabesity on Deck!

We can't believe how fast this series is going - we only have 2 classes left already! We have had amazing people coming to our classes and are getting awesome feedback (which we will share in days to come :))

So! Gluten Free Living was great fun. Here's a peek into what you missed:

Again, we gave away some amazing prizes. The fave of the night was probably the goodies from Bee Free Bakery :)

So, our last two classes are going to be JAM PACKED with off-the-charts delicious and nutritious recipes and information. We're going out with a bang!

On Deck: Diabesity (Diabetes, Obesity and Heart Disease) All three are huge epidemics in our country and we're going to do our best to provide as much information as we can about these three diseases and how each recipe helps combat these ailments and health the body. What's the menu you ask?

- Living Tacos with Savory Pecan Pate and Spicy Mango Pineapple Salsa
- Stuffed Avocados with Lemon Cilantro Mac-Shew Cheeze and Mango Lime Sauce
(yes, Audrey is a lover of all things mango)
- Summer Soba Pho
- Vegetable Tempeh Stir Fry

Only a few seats left (we just singed 2 more people up today!)

Veggie Bliss Blessings!
Chef Audrey & Chef Wendell